Break Free from the Past & Step Into Your Future – A 12-Week Transformation

Tired of feeling weighed down by the past? It’s time to reclaim your confidence, let go of emotional burdens, and step into a life of purpose, self-acceptance, and freedom.

Through the Shaping Lives Formula, you’ll:

  • Release unresolved emotions that are holding you back.

  • Develop resilience and self-confidence to embrace change.

  • Reconnect with your purpose and unlock the best version of yourself.

🛑 You don’t have to do this alone. Book a free 30-minute consultation and take the first step toward your new life.

Are You Feeling Stuck in the Past?

You’re not alone. Many people struggle with…

❌ Emotional Baggage – Carrying guilt, regret, or pain from past experiences.

❌ Self-Doubt & Fear – Feeling not good enough or scared of making a change.

❌ Repeating the Same Patterns – Falling into the same relationships, habits, or negative cycles.

❌ Lack of Clarity – Not knowing how to move forward or what direction to take.

❌ Feeling Disconnected – Struggling to find joy, purpose, or self-acceptance.

But here’s the truth:

👉 You don’t have to be defined by your past. You have the power to break free and create a future you love.

🔥 This 12-week program is designed to help you let go, heal, and build a life that aligns with your true self.

Your 6-Step Transformation Journey

Each phase of this 12-week program is designed to help you release the past, build resilience,
and create a life of purpose and fulfillment.

HOW WE CAN WORK TOGETHER

What Is Your Goal?

Phase 1:

Breaking the Chains

(Weeks 1-2)

🔹 Identify what’s holding you back and

uncover emotional blocks.

✅ Recognise limiting beliefs and negative old patterns.

✅ Gain clarity on how your past is shaping your present.

✅ Build the foundation for your transformation.

Phase 2:

Letting Go &

Emotional Release

(Weeks 3-4)

🔹 Release past pain, self-doubt, and

inner resistance.

✅ Learn guided techniques for emotional release.

✅ Let go of resentment and past wounds.

✅ Cultivate inner peace and emotional resilience.

Phase 3:

Rebuilding & Mindset Shift (Weeks 5-6)

🔹 Rewire your mindset and start seeing real change.

✅ Develop self-confidence through positive self-talk.

✅ Create new thought patterns that empower you.

✅ Shift from fear-based thinking to a growth mindset.

Phase 4:

Visualization & Rewiring Your Mindset (Weeks 7-8)

🔹 See yourself succeeding before it happens—train your mind for success.

✅ Recognise limiting beliefs and negative old patterns.

✅ Gain clarity on how your past is shaping your present.

✅ Build the foundation for your transformation.

Phase 5:

Taking Aligned Action (Weeks 9-10)

🔹 Take control of your actions and move toward your goals with confidence.

✅ Learn guided techniques for emotional release.

✅ Let go of resentment and past wounds.

✅ Cultivate inner peace and emotional resilience.

Phase 6:

Living Free & Full (Weeks 11-12)

🔹 Embody your transformation and maintain your success long-term.

✅ Develop self-confidence through positive self-talk.

✅ Create new thought patterns that empower you.

✅ Shift from fear-based thinking to a growth mindset.

HOW WE CAN WORK TOGETHER

What Is Your Goal?

Phase 1:

Breaking the Chains

(Weeks 1-2)

🔹 Identify what’s holding you back and

uncover emotional blocks.

✅ Recognise limiting beliefs and negative old patterns.

✅ Gain clarity on how your past is shaping your present.

✅ Build the foundation for your transformation.

Phase 2:

Letting Go &

Emotional Release

(Weeks 3-4)

🔹 Release past pain, self-doubt, and

inner resistance.

✅ Learn guided techniques for emotional release.

✅ Let go of resentment and past wounds.

✅ Cultivate inner peace and emotional resilience.

Phase 3:

Rebuilding & Mindset Shift (Weeks 5-6)

🔹 Rewire your mindset and start seeing real change.

✅ Develop self-confidence through positive self-talk.

✅ Create new thought patterns that empower you.

✅ Shift from fear-based thinking to a growth mindset.

Phase 4:

Visualization & Rewiring Your Mindset (Weeks 7-8)

🔹 See yourself succeeding before it happens—train your mind for success.

✅ Recognise limiting beliefs and negative old patterns.

✅ Gain clarity on how your past is shaping your present.

✅ Build the foundation for your transformation.

Phase 5:

Taking Aligned Action (Weeks 9-10)

🔹 Take control of your actions and move toward your goals with confidence.

✅ Learn guided techniques for emotional release.

✅ Let go of resentment and past wounds.

✅ Cultivate inner peace and emotional resilience.

Phase 6:

Living Free & Full (Weeks 11-12)

🔹 Embody your transformation and maintain your success long-term.

✅ Develop self-confidence through positive self-talk.

✅ Create new thought patterns that empower you.

✅ Shift from fear-based thinking to a growth mindset.

Why This Program Works When Others Don’t

💡 A proven system designed for lasting transformation – not just temporary change.

✔ A Structured, Step-by-Step System for Growth

Unlike traditional coaching, where sessions
can feel random and unstructured, this 12-week roadmap follows a proven
formula to help you:

✅ Heal from past wounds instead of just suppressing them.

✅ Rewire your mindset to break free from negative cycles.

✅ Take aligned action so you see real results in your life.

✔ Deep Inner Work & Practical Application Combined

Many programs focus only on mindset or only on action—but real change happens when both come together.

🔹 We address the subconscious blocks that keep you stuck.

🔹 We give you tools and accountability to take consistent action.

🔹 We help you create sustainable change, so you don’t fall back into old patterns.

✔ Personal Support Every Step of the Way

You’re not alone in this journey! This program includes:

✔ Weekly 1:1 coaching sessions for personalised guidance.

✔ Exercises & tools to keep you engaged and progressing.

✔ A supportive community so you always feel connected.

✔ Designed for People Who have Tried but didn't succeed Before

If you’ve struggled with:

❌ Falling back into old habits…

❌ Feeling overwhelmed and giving up…

❌ Knowing what to do but not doing it…

This program is different because it’s built for real-world success.

🔥 You don’t need more willpower—you need the right system, guidance, and support.

Are You Ready to Finally Break
Free?

Here Are Some Of Our Recent Client Results…

I have to say that the time spent with Nicholas in helping me to come to terms with my sexuality, my identity & my ability to overcome fear and anxiety has been priceless.

Andrew

I truly enjoyed the coaching sessions and my time spent with Nicholas. His assistance with the metaphor was absolutely spot on and made me feel extremely emotional which brought a real sense of reality to my existence and what I needed to do to move forward.

Katie

Nicholas has coached me using NLP techniques to help me through some challenging issues. I found each session to be really helpful. Nicholas has such a big, positive energy that he is really uplifting as a Coach.

Lee G.

The Next Success Story Could Be Yours!

Are You Feeling Stuck in the Past?

📌 What’s Included in the 12-Week Program?

✔ Weekly 1:1 Coaching Calls – Personalised guidance every step of the way.

✔ Customised Exercises & Tools – Strategies tailored to your journey.

✔ Exclusive Community Access – Surround yourself with like-minded people.

✔ Lifetime Access to Resources – Keep growing long after the program ends.

✔ Accountability & Support – Stay on track with structured follow-ups.

Location

Sydney, NSW

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